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Aligned

Fitness

Are you ready to be the  

happiest

healthiest

version of you?!

PEACEFUL JOURNEY TO A HAPPIER, HEALTHIER YOU.
About
ABOUT
Aligned
Fitness

would you like to learn a little more about Aligned Fitness? find out  who is behind the name what this program is about?

click the button below and find out. 

Services

Services

 cardio 

Meal Planning

Prenatal & postnatal Fitness

strength & conditioning

Stretching 

Weight Management

weight Release 

Wellness Support

​

Are you ready to get to a happier, healthier you?!

It's time to take the first step, are you ready?!

don't worry, I'll be with you all the way.

 so let's get moving!

Serving the greater atlanta, ga land area | sheardpt@gmail.com | (678)826-9810

***(I am not a doctor nor a dietitian/Nutritionist. It is recommended to use your own best judgement when taking my advice outside of physical exercise but you should always consult with your doctor before beginning a new workout/food regimen. I will share what has helped/helps me but I ask that you keep in mind it may not work for you, so listen to your body, it knows what you need.)***

© 2016 Aligned Fitness 

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