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Contact

You can expect a response within 12-48 hours, if you leave a voicemail and or text message.

I DO NOT respond to calls without a voice message due to high increase in Spammer/Telemarketer calls.

***(I am not a doctor nor a dietitian/Nutritionist. It is recommended to use your own best judgement when taking my advice outside of physical exercise but you should always consult with your doctor before beginning a new workout/food regimen. I will share what has helped/helps me but I ask that you keep in mind it may not work for you, so listen to your body, it knows what you need.)***

© 2016 Aligned Fitness 

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